Supportive, easy‑to‑understand resources to help you live well with myeloma, offering guidance for your wellbeing, daily life, and emotional support whenever you need it.
These infosheets are here to help you feel informed, supported and more in control as you navigate life with myeloma.
Whether you’re looking for practical tips, reassurance, or ways to care for your wellbeing, you’ll find guidance designed to meet you where you are and help you move forward with confidence.
Complementary therapies can support wellbeing during myeloma, but some may interact with treatment. Explore safe options and the importance of discussing all therapies with your treating team.
Living with myeloma can bring emotional challenges. Learn about emotional support, building a support network, mental health care, and talking with family.
Exercise supports strength, energy and overall wellbeing when living with myeloma. Learn more about guidance on safe activity choices, the benefits of exercise, and working with an exercise professional.
Understand cancer‑related fatigue in myeloma, its causes, symptoms and ways to manage it. Learn practical strategies for improving energy, sleep and wellbeing, and discover how support, treatment and pacing can help you live better with fatigue.
Myeloma increases infection risk. Explore practical steps, vaccines, preventative medicines and warning signs to help protect your health.
Myeloma bone disease can cause pain, fractures and other complications. This page explains symptoms, treatment options like bisphosphonates, ONJ precautions and practical ways to support bone health.
Pain is common in myeloma and can be complex. Learn how different treatments, medicines and support teams work together to help manage and reduce symptoms.
Good nutrition and hydration can support your energy, strength and overall wellbeing when living with myeloma. This page offers practical guidance for eating well, managing side effects and knowing when to seek dietitian support.
Access our comprehensive guides and infosheets whenever you need them. Download PDFs to read on your device or save for later.
These resources cover everything from understanding your diagnosis to managing treatment, giving you reliable information you can refer back to anytime.
Prefer a printed version? We can send our guides directly to your home at no cost. Having a physical copy on hand can make it easier to read, share with family, or take notes as you go.
Myeloma – a comprehensive guide
This guide is written for people who have been diagnosed with myeloma, their families, carers and friends.
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