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Infosheets
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Infection prevention and myeloma
Myeloma increases infection risk. Explore practical steps, vaccines, preventative medicines and warning signs to help protect your health.
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Complementary therapies and myeloma
Complementary therapies can support wellbeing during myeloma, but some may interact with treatment. Explore safe options and the importance of discussing all therapies with your treating team.
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Exercise and myeloma
Exercise supports strength, energy and overall wellbeing when living with myeloma. Learn more about guidance on safe activity choices, the benefits of exercise, and working with an…
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Nutrition and myeloma
Good nutrition and hydration can support your energy, strength and overall wellbeing when living with myeloma. This page offers practical guidance for eating well, managing side effects…
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Managing myeloma bone disease
Myeloma bone disease can cause pain, fractures and other complications. This page explains symptoms, treatment options like bisphosphonates, ONJ precautions and practical ways to support bone health.
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Fatigue and myeloma
Understand cancer‑related fatigue in myeloma, its causes, symptoms and ways to manage it. Learn practical strategies for improving energy, sleep and wellbeing, and discover how support, treatment…
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Emotional wellbeing and myeloma
Living with myeloma can bring emotional challenges. Learn about emotional support, building a support network, mental health care, and talking with family.
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Managing myeloma pain
Pain is common in myeloma and can be complex. Learn how different treatments, medicines and support teams work together to help manage and reduce symptoms.
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