In this session, accredited exercise physiologist and PhD candidate Brent Cunningham explores how to individualise exercise for people living with multiple myeloma.
Drawing on clinical experience and ongoing research, Brent explains how exercise can be safely adapted across the cancer continuum, even in the presence of bone lesions, treatment side effects, and day-to-day fluctuations in energy. The webinar covers practical strategies for starting low and building slowly, adjusting exercise intensity based on readiness, and tailoring movement to individual goals, preferences, and capabilities. Brent also discusses common concerns around safety, fatigue, neuropathy, and confidence with exercise, as well as emerging research from the MYX Impact Study and how to access qualified exercise physiology support.
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